A biohacking plan
built around you.
Fill in a short intake and receive a personalised biohacking plan tailored to your goals — designed around your body, your lifestyle, and what resonated most today.
What brought you here today?
In your own words — what made you sit down for this workshop? What are you hoping to find?
What resonated most today?
Select everything that sparked something.
Which device keeps
coming back to you?
The one you're still thinking about.
Three honest numbers.
These shape everything that follows.
Energy · 1 = exhausted · 10 = optimal
Sleep quality · 1 = terrible · 10 = restorative
Stress · 1 = very calm · 10 = overwhelmed
What is your body
asking you to address?
Select everything that's present for you right now.
What does your body feel like it's asking for right now?
What do you most
want to change?
Select your top priorities. Be honest — this is for you.
In one sentence — what would actually feeling your best look like?
Where and how
you live.
Environment shapes biology more than most people realise. This data is genuinely useful.
Where do you live?
Climate
How much time do you spend outside daily?
Do you see natural sunlight within the first hour of waking?
Screens after dark — how much blue light exposure in the evening?
Work environment — where do you spend most of your working day?
How your body
actually behaves.
These patterns tell us a great deal about what's happening beneath the surface.
Energy through the day — when do you typically crash?
Do you wake during the night? If so, when?
Do you feel worse after eating certain foods?
Temperature regulation — how do you run?
For women — where are you in your cycle / hormonal life?
Your skin —
what's actually going on?
Red and near-infrared light can address very specific skin concerns. The more specific you are, the more targeted the recommendation.
Skin type
Main skin concerns — select all that apply
How much sun exposure do you get on your face?
Current skincare — how would you describe your routine?
What are you
trying to prevent?
Knowing your family health history helps us understand where to focus on longevity and prevention. This is never used to diagnose — only to personalise your wellness approach.
Conditions in your family history you're aware of or concerned about
Any genetic testing done? (23andMe, AncestryDNA, clinical)
Family longevity — how do people in your family tend to age?
Experience and
investment.
No wrong answers — this shapes the level and direction of the recommendations.
How familiar are you with biohacking?
What have you already tried?
If the right device could change how you feel — what feels accessible?
Diet, movement
and daily habits.
Diet
Known food allergies or sensitivities
Exercise
Typical bedtime
Wake time
Current supplements or wellness protocols
Alcohol — weekly intake
A few practical
details.
Helps make the recommendation genuinely usable in your actual life.
Do you already own any NuShape or Cellf devices?
How much do you travel?
Household — would others benefit from your devices?
Any health conditions, medications or contraindications we should know about?
Where do we send
your consultation?
Your personalised biohacking plan will be prepared and sent to your inbox within 48 hours.
First name *
Email address *
Age range
Location
Anything else that would help personalise your plan?
Use code SOHOIBIZA at nushape.com · Your consultation arrives within 48 hours · Nothing here constitutes medical advice
Thank you, .
Your intake has been received. Your personalised biohacking plan will be prepared and sent to your inbox within 48 hours.
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